Liver isn’t the only organ responsible for detoxification of our body. The tissues where heavy metals and acid buildup are accumulated need detoxification too. Since blood is filtered by kidneys, they should also be included in the detox treatment. You should as well try to cleanse your lungs, joints, and heart.
This natural juice will detoxify your entire body in just three minutes.
Detox Smoothie from Tropical Celery
Besides being super tasty, this smoothie will improve your metabolism and will clean your kidneys and entire body. It contains high amounts of fiber which help liver to eliminate the dangerous toxins and excess waste.
- 2 slices of pineapple
- 3 large organic celery stalks
- 3 sprigs of parsley
Wash the celery, pineapple, and parsley well, and then chop them in small pieces. Put them in a blender and pour some water in it. Blend the mixture until you get the wanted smoothie consistency.
Drink this natural smoothie in the morning and in the evening for a period of 1 week. Besides the needed ingredients, you can add a handful of almonds and 2 tablespoons of oats to get a whole meal. The celery cleanses the bowels and prevents inflammation and oxidative stress since it’s rich in antioxidants like quercetin and phenolic acids.
Also, celery is highly beneficial in the treatment of high blood pressure, joint pain, nervous system problems, and cancer. Moreover, it is very low in calories.
Pineapple is excellent for chronic kidney disease treatment, since it has low amounts of potassium. It also helps in osteoarthritis cases and reduces digestive tract swelling. In addition, its flavor help to reduce the strong taste of parsley. Pineapple also includes manganese, vitamin B and C, thiamin, copper, and bromelain which fight cancer.
Parsley is full with healing components. It has strong diuretic properties so it’s used in the treatment of urinary tract infections, edema, and kidney stones (nephrolithiasis). It also prevents osteoarthritis, high blood pressure, and anemia.
However, pregnant women shouldn’t consume it because of risk of miscarriage.