All posts in "Mental Health"

Early Warning Signs Your Body’s Magnesium Levels Are Dangerously Low

By NeNa / 22/03/2016

One of the crucial minerals for proper function of our body is the one that we are often deficient in. An average person has about 1-2 ounces of magnesium in their body, which is mostly located in bones and teeth, as well as in the brain, heart and small concentration in the blood. Each of […]


If The Sound of Chewing Makes Your Skin Crawl, You Could Have This Condition

By NeNa / 20/03/2016

If you have someone in your life who gets extremely annoyed by hearing someone else snapping their gum or breathing heavily, and you think that’s just part of them being drama queen, you might be wrong. That person could suffer from misophonia, a rare but very real condition. The literal meaning of the name of […]


How Sugar Harms Your Brain Health and Drives Alzheimer’s Epidemic

By NeNa / 17/03/2016

It may sound astonishing, but Alzheimer’s disease has started to be known as “Type 3 Diabetes” after many studies proved the possible strong connection between Alzheimer’s and diabetes. Alzheimer’s disease is taking the third position of leading causes of death currently in the USA, affecting 1 of 9 people older than 65 years, right after cancer and heart […]


The Link Between Nutrition and Mental Health (VIDEO)

By Borislav Bobby Draganov / 09/08/2015

In this very important discussion, Julia Rucklidge, a famous clinical psychologist, analyzes several scientific researches, including hew own, presenting the vital role that nutrition plays in mental illness or health. Julia J. Rucklidge, PhD is part of the Department of Psychology at the University of Canterbury, Christchurch, New Zealand where she is working as a Professor […]